Natalia Ilyk
Pilates, Reformer & tower pilates
She is a certified Comprehensive Pilates instructor trained in the classical method. Though she has also experience in more contemporary schools of pilates, her work stays rooted in the classical approach. Her relationship with movement began in childhood, at a ballet school — perhaps why pilates felt like a natural choice.
She also brings knowledge of yoga, stretching, and mobility, integrating them into her work the way everything in the body is connected.
What matters most to her is healthy, conscious movement and the person she is working with. She always adapts her teaching to individual needs and abilities.